Indian Bob and his guest Scott go into detail about How it Works. How it Works is read in just about every 12 step meeting around the world, well when your new you might be thinking ok so you read How it Works but exactly what does it mean? Most of the time we...
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Indian Bob talks about Relapse Triggers. There are mainly two types of triggers, external and internal and they come in many forms. External triggers are usually the things we are taught to avoid such as people, places and things and internal triggers come from within us through our own thoughts. We talk about both...
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Indian Bob and his guest Ellen discuss eating disorders. Eating disorders and eating addictions are a debilitating mental health problem. Ellen talks about her own personal struggle with eating and how her perception of who she was and what she looked like had her bound in the emotional trauma of her eating disorder. Ellen...
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Indian Bob and his guest Ben King from Armor Down a program designed for veterans suffering from PTSD and Addictions. Ben served in the Iraq war as a Psychological Operations Sergeant in the U.S. Army. During that time, he was chief of a three-man Tactical PSYOPS Team. Recently, after the publication of numerous studies...
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Indian Bob and his guests Dr. B and Dan bring the history of 12 step recovery and its Biblical introduction from the Oxford Group. In the early days before The Big Book was written the Bible was the main source of Spiritual Guidance for the first members. Hear the Bible’s connection to 12 step...
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Indian Bob takes the show on the road to a Treatment Center where alumni come back to share their Experience, Strength and Hope. The alumni share about their stay in Treatment and what it’s like now in 12 step recovery. Wayne, Pam, Taylor and Brett talk about what it was like, what happened and...
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Indian Bob and his Guest Brenda have a funny and yet serious conversation about justification and rationalization. Listen in as we talk about our own continuing reasons to justify and rationalize our thinking and behaviours even in 12 step recovery. Active addiction and alcoholism abound with reasons to justify and rationalize our drinking and...
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Indian Bob and his guest Ann Windes talk about her book Journey to the Heart of Pachamama. Right from the beginning this book is funny when Ann talks about finding Mr. Right and describes each of these dates with hilarious names and yet not so funny encounters with them. Ann takes you through the winding...
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Indian Bob and his guest Scott resume the 12 step radio show on how our past becomes our greatest asset. How exactly does it happen and when? When we are in active addiction or alcoholism it has yet to become our past. The moment when we surrender to the disease of addiction and alcoholism and...
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Indian Bob and his guest Scott talk about how our past becomes our greatest asset. Knowing what our history is in active addiction and the consequences suffered, the people harmed and the wrongs committed how can we possibly believe that our past can be useful to us or anyone else. Working through the 12...
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