Mind, Body and Spirit

Indian Bob and his guests Phil, Tammy and Sage from Lifescapes talk about healing the body as part of trauma treatment. Sage a massage therapist talks about healing the body and how the mind will follow. Tammy a Yoga instructor explains how Yoga can introduce the meditative qualities needed to quiet the mind and get the body in tune with it. These three people have healing in mind and not just the surface kind of healing but the total healing of Mind, Body and Spirit!

Recovery Radio Raw Show #149	2-12-2013
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Tags: 12 step radio, 12 steps, AA, NA, recovery radio, sober, Sobriety

This entry was posted on February 12, 2013 at 3:39 pm and is filed under 12 Step recovery, Alcoholism, Drug Addiction, Emotional Recovery, Mental Health, Recovery from Addiction, Trauma, Trauma of Addiction. You can follow any responses to this entry through the RSS 2.0 feed.