Indian Bob talks about Relapse Triggers. There are mainly two types of triggers, external and internal and they come in many forms. External triggers are usually the things we are taught to avoid such as people, places and things and internal triggers come from within us through our own thoughts. We talk about both of these types of triggers and what they are and how they can sneak up on us especially in early recovery from addiction.
Recovery Radio Raw Show #174 | 3-28-2013 |
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